Private or Semi-Private Instruction

Brand new to yoga or meditation? Let me guide and support your curiosity.

Hoping to accomplish something specific? Let me develop a personalized practice for you.

Group or Public Classes

Interested in hosting yoga or meditation as part of an event? I would love to collaborate and lead a session for your group.

Hoping to find me at a studio?‍ ‍Join my email list to hear about public classes.

Move In Silence

Move In Silence is a free public group that meets to practice their own self-guided movement in quiet community. See upcoming dates and RSVP.